top of page

TRIATHlon coaching 

45ee68ea-ad4a-4d34-9ead-e90358d72c7f_edited.png

SPORT

  • Consultation and Introduction via phone.

  • Training Peaks Premium Account setup and if applicable Training Peaks Account Audit.

  • Setting of specific training zones (heart and/or power) .

  • Daily email with training requirement.

  • Individually tailored training plan delivered on a week to week up to 2 week basis.

  • Training log and data files reviewed weekly, feedback is given via Training Peaks and any necessary changes are made.

  • Training Peaks iPhone/iPad app available for training software allowing you to view your training on the go and add comments.

  • Coach input on goal setting.

  • Client only emails and discounts with our partners.

  • Swim, Run, Cycle or a combination of all 3.

£80 / $115

per month

Screenshot 2020-10-05 at 15.51.39.png

EVENT

In addition to sport**

  • Bi-Weekly meeting  (phone or video) for a more in depth discussion and analysis of previous workouts and events, upcoming workouts and events including tactics, nutrition, pacing & equipment advice.

  • WK05 software used for a more in depth data analysis on strengths and limiters.

  • Extra support & motivation; helping to keep you on track

£140 / $200

per month

46ff9648-bf00-4a5a-bfe9-a7d0cc66006c.JPG

PRO

In addition to sport and event**

  • Weekly meeting.  (phone or video)

  • Holistic approach with a fully customised service available for the needs of the athlete including Coach availability supporting you at key event(s) or/and your training camps.

  • Power to weight focussed.

  • Daily calories and macros discussed if applicable.

  • Whoop, Blood Glucose and CORE data discussed if applicable.

£220 / $300

per month

Email us here about the below:

                                     

  • One to one or group coached rides.

  • Sportive Support Rides

  • Extreme Endurance Events

  • Presentational award giving and lectures 

**applicable to new athletes who sign up from 01.06.19

bottom of page